Red River Beach Yoga is rooted in the Kripalu tradition — a heart-centered, compassionate approach to yoga that honors every body's unique experience. Hatha yoga, from the Sanskrit meaning 'to yoke', invites us to integrate body, mind, heart, and soul. Our teachers bring that spirit to every class: with warmth, humor,
Daily Beach Classes
Start your morning or afternoon with movement, breath, and the sound of the ocean. Our signature beach yoga classes are held at the west end of Red River Beach in Harwich Port and are designed for all levels. Modifications are always offered — bring yourself, a beach towel, your sunglasses and we'll handle the rest.
Evening Full Moon Practices
There's nothing quite like practicing yoga under a full moon on the shore of Nantucket Sound. These special sessions are new additions and will meditative, restorative, and unforgettable! Check the schedule for upcoming moon dates.
Hybrid Indoor Classes
Join us most Saturdays at the Center for the Spiritual Journey on Main Street in Chatham, MA — in person or live via Zoom from the comfort of your home. In-depth workshops are offered here as well. Year-round offerings mean your practice never has to pause.
Private & Group Private Sessions
Looking for a more personalized experience? We offer one-on-one and small group private sessions tailored entirely for you. Perfect for anyone wanting focused attention or to practice in honor of a special occasion.
Visit the Schedule page for more information or to register.

Red River Beach, Harwich Port, MA
Can't make it to the beach or studio? Our YouTube channel features a growing library of free yoga classes — from posture and alignment to breath work, relaxation, and more. New recordings are added regularly, so there's always something fresh to explore whether you're a beginner or a seasoned practitioner.
Subscribe to our YouTube channel for free classes.
RED RIVER BEACH YOGA
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